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Bruce as a person highly grounded in reality encouraged people to true self-expression that comes from within. He stated: “I am what I am here and now”. The problem he…

Anthony Joshua was attempting to become a three-time heavyweight world champion as he took on Daniel Dubois in front of 96,000 fans at Wembley Anthony Joshua's career was left hanging…

Going over some inspirational Bruce Lee quotes can help to develop the right mentality for martial arts and change your life. Bruce Lee is widely regarded as the most influential…

By Jonathan Bluestein The modern era has seen a significant rise in the popularity of sports-oriented martial arts, and eventually Mixed Martial Arts. The philosophical roots of these martial arts…

Yes, martial arts can definitely help with focus. The repetitive movements and drills in martial arts training require concentration and mental discipline, which can improve overall focus and cognitive ability.…

All forms of physical exercise can bring mental health benefits. Some people find a lot of enjoyment in martial arts, and this sport can result in physical as well as…

“Bruce was definitely a fighter. But it was underneath a very deep person rooted in a philosophy that went back thousands of years. He was a very old soul come…

In late autumn of 1964, Wong Jack Man piled into a brown Pontiac Tempest with five other people as the sun set on San Francisco Bay. The group departed Chinatown…

https://youtu.be/wNSg-3DjNRY Thomas Hearns: “My fight with Marvin Hagler, 'The War, was one of the most brutal experiences of my life. We were both throwing everything we had into each other,…

Forget all those broken boards and crumbled concrete slabs. No feat of martial arts is more impressive than Bruce Lee's famous strike, the one-inch punch. From a single inch away,…